Tag Archives: asthma

BREATHING TO HEAL

The Science of Healthy Respiration It would be nice to breathe optimally without thinking about it. Unfortunately, most of us have developed numerous bad breathing habits, which serve to deliver sub-optimal health. “Breathing To Heal” teaches us how to breathe optimally and efficiently. It also teaches us the physiology of breathing, various techniques for clearing… Read More »

MUCOSAL MEMBRANE HEALTH

The Key to Preventing Inflammatory Conditions, Infections, Toxicity and Degeneration The mucosal membranes that cover our skin, sinuses, airways, digestive tracts and many other regions are critical to our health. Not only do they help protect our bodies from intruders and environmental toxins. They also provide many other critical functions, such as helping us digest… Read More »